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Experience real change in every way either online or in-person

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TrapFit Start-up Package

This experience offers ways for you to get motivated to MAINTAIN Your fitness journey whether you’re just beginning or tapping back in.

(8) 40-minute online/in-person training sessions
Live 1-hour goal-setting consultation
In-depth body analysis
Custom fitness blueprint
Monthly weight-in and Diet analysis
24hr access to Workout program, progress, and updated workouts.

A microcycle refers to the smallest unit within a mesocycle; usually 2-3 weeks of training.

We conduct a full consultation to examine each clients movement history, Eating pattern, sleep schedule, Exercise history, mental health, Self-care Awareness and more to design a successful program that has been proven to deliver results.

Pricing: Starts at $600.00

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TrapMate Transformation Package

This experience offers the push you need to excel past your current state and encounter a total transformation to becoming your best self at a new level.

(12) 40-minute online / in-person training sessions
Live 1-hour goal-setting consultation
In-depth body analysis
Custom fitness blueprint
Access to Patreon online community
News and updates within the TrapMate Family
Pricing: Starts at 800.00

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EXECU-Life Transformation Package

This experience offers an unlimited way to evolve into a universal transformation that cultivates a new lifestyle for everyday living with new health standards

(12-16) 40-minute online/ in-person training sessions
including In-person hiking sessions *for local clients only (optional)
Live 1-hour goal-setting consultation
In-depth body analysis
Custom fitness blueprint
30-minute licensed nutritionist consultation
Access to Patreon online community
News and updates within the TrapMate Family
This Execu-LIFE training package is a 16-week program where we monitor everything. If the client leaves town we create a comprehensive workout schedule for online training sessions to support the program to take on vacation with them. The training continues beyond the end of the session. When the clients travel we request to text photos of the hotel gym, and sends them a workout tailored to the equipment there. (INQUIRE FOR MORE INFO)
Pricing: Starts at $1400.00