Where Fitness Meets You

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Avoid the intimidation of fast-paced workouts that lead to burnout

AND GAIN INTENTIONALLY-LED TRAINING THAT IGNITES A TRANSFORMATION FROM THE INSIDE OUT

In an instant-gratification society, you’ve felt the overwhelm of trying to look your best, leading you to put everything, but yourself, first. And, if we’re honest, starting a fitness journey without knowing where to start can be intimidating.

Trap Bootcamp™ is the fitness experience to help you change that.

From high-energy interval training to functional movements and balance, we’re committed to guiding you on a journey where you learn there’s more to fitness than looking good by receiving clarity and direction to meet your physical goals while also renewing your mind and spirit for an all-around dynamic life impact through strategic training sessions.

Here at Trap Bootcamp, we believe that no one should have to compromise on prioritizing themselves to elevate when they have science-based knowledge paired with support from an experienced professional trainer that can help them navigate a flexible and consistent wellness journey for a balanced lifestyle.

 
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Transform and go beyond the physical

HERE’S HOW

1:1 PERSONAL TRAINING

Get active with client-focused, tailored sessions offering a fitness evaluation to help clients not only lose weight but have clarity surrounding their health and identify the right steps to improve habits and implement change.

ONLINE TRAINING

Experience the convenience of virtual training without the need to sacrifice transformation on your journey. Structured the same as 1:1 personal training, this service provides everything for clients to train right where they are.

GROUP FIT EVENTS

Tap into boosting your fitness with an intensive, interactive, and fun 30-minute to a 60-minute workout session that allows you to feel supported and connected with others who are also on their journey to transformation.

 
 

Join the TrapMate Family

We’re the family that is dedicated to meeting you where you are. Find your place and why you belong here on your journey to living your best life. Tap in and get exclusive access at a membership level to podcast episodes, YouTube videos, and more that keep you empowered, informed, and connected.

 Get your TrapMate must-haves

Shop our apparel collection and art-crafted herbal accessories intentionally curated for everyday wear, fitness, and holistic living that bring restoration and inspire you to transform your life.

 
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 Say ‘yes’ to a transformed lifestyle that offers real results you can be proud of

 
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real people, real results

Testimonials
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MEET YOUR #1 TRAPMATE AND FITNESS COACH

Kawanna Lewis

After some time training at a high-end gym in Woodland Hills and Granada Hills, I began to realize the stubborn gap that was present between people and their desire to live better.

This developed my passion to create a program that would affect a mass amount of people, like you, to do just that.

I was inspired to help people understand the true gift of moving their bodies and that there was more to working out than “being snatched.”

As a Master-trainer I hold many certifications. Each certification highlights an area where I have additional knowledge and training. 

  • Trigger Point Therapy

  • Boxing

  • Animal flow

  • Strength & Conditioning

  • Core Training

  • Vypr Training

  • Pre-Postpartum Fitness

  • Kettlebell Training

  • Elevate-Hiking Cert.

  • Sleep & Optimal Performance training

  • Group Training